Lori K. Rizzo, PhD, MSN, RN,CRNP-BC
Health and High Performance Coach

Over 129 million Americans suffer from at least one chronic illness and five of the top ten causes of death in the U.S. are linked to preventable, treatable conditions. Despite $4.1 trillion spent annually on healthcare, much of it focuses on managing the SYMPTOMS of chronic diseases rather than addressing their root causes. As a PhD prepared nurse practitioner with 30+ years of experience, I’ve seen firsthand the limitations of a reactionary healthcare system. That’s why I founded my coaching company, designed to empower individuals to take control of their health through proactive, holistic living.

As a result of my extensive background in healthcare, I have a deep understanding of the systems and habits that drive well-being. My mission is simple: To empower you to create a compelling future by providing practical, scientific tools and guidance tailored to your unique needs. Through heartfelt connection, I create lasting change.

My Approach

Comprehensive Wellness & Personalized Care

A systems-based approach that goes beyond managing symptoms to address deeper patterns contributing to an unhealthy, unfulfilled life.

Recognizing and reshaping ingrained patterns caused by societal pressures (professional, caregiver, partner roles) that result in chronic stress, fatigue, and illness.

No quick fixes or one-size-fits-all solutions.

A focus on evidence-based, whole-person collaboration that meets you where you are and aligns with your unique goals.

Are you ready to live life on your terms?

Share your story—I’d love to learn more about what matters most to you.